Having needs is painful and I've long held a belief that having needs is bad. In this blog post I share my shame about being needy.

To question if I'm grieving now I have no doubt. An honest look at divorce grief, incomplete grief and what may feel like too much grief.

I had another anxiety attack on a call today. I'm scared that I am having them so frequently now. Is it the quarantine or is this me?

We have a dream to retire in three condos on the beach in Florida and on our daily walks we've been daydreaming about when to go.