Being fully quarantined isn't good for my anxiety levels and I've been going on social-distanced picnics and trips to the beach with friends

To question if I'm grieving now I have no doubt. An honest look at divorce grief, incomplete grief and what may feel like too much grief.

Quarantine is absolutely terrible for my well-being. Social isolation makes me horribly anxious. Want to see what my anxiety looks like?

I had another anxiety attack on a call today. I'm scared that I am having them so frequently now. Is it the quarantine or is this me?

There are thousands of articles on how to navigate life as an introvert but so little support on how to thrive as an extrovert.

We have a dream to retire in three condos on the beach in Florida and on our daily walks we've been daydreaming about when to go.

I hate that my husband calls me names and swears at me. I can't decide if I'm being dramatic or if this is borderline abusive.

What makes a healthy marriage? How do healthy marriages resolve fights that can't be resolved easily?

I feel like I have nothing to give anyone today. I'm so bored and lonely. It's so amazing how up and down my mood can be. Happy one day and

I heard today that loneliness is as detrimental to your health as smoking 50 cigarettes a day. That's two and a half packs A DAY. It made...

Guess what I did today?!? I had a virtual therapy session with my therapist, Dr L. Since our house is too big to have good wifi in all...